It’s possible that all you truly want to do after a passionate night is cuddle up with your lover. However, there are a number of critical things you should do after sex that you should be aware of.
1. Wash up
You don’t have to get out of bed and into the shower straight away if you don’t want to. However, gentle post-sex washing can prevent both men and women from diseases such as those of the urinary system (UTIs). Warm water should be used to clean the area around your genitals, not the actual genitals themselves. Soaps that aren’t too harsh can be used, although they can dry up or irritate sensitive skin or areas that are already infected. Gently pull back the foreskin on men with foreskin and wash from below.
2. Don’t douche
Some women believe that after having intercourse, they should use water or prepared fluids to clean the inside of their vagina. Douching, on the other hand, has the potential to spread illnesses much further. This is due to the fact that it disturbs the normal bacterial balance in your vagina. Leave your vagina alone after a sexual encounter; it will naturally clean itself. Also, remember that a mild odor is normal and may not indicate a problem.
3. Keep Cleaning Up Easy
To freshen up your personal areas, drugstores provide a variety of wipes and lotions that claim to achieve the same thing. It’s possible that some of these products include ingredients that can irritate or aggravate your skin. After intercourse, all you need to do is rinse with warm water. If you are prone to infections, you should also avoid scented sanitary products like tampons, pads, powders, and sprays.
4. Empty your bladder
Bacteria can enter your urethra, the tube that drains pee from your body, during a sexual encounter. This can increase your risk of getting sick. You get rid of the bacteria when you pee. Afterwards, go to the restroom with your lover and enjoy some quality time together. When wiping, go from front to back if you’re a female to prevent the transmission of bacteria.
5. Take a sip of water
Drink plenty of water after your hayride because you’ll need to go potty. As a result of staying hydrated, you’ll urinate more frequently, which means that more bacteria will be flushed out of your system before diseases can develop.
6. Wear clothing that isn’t too tight.
Bacteria and yeast flourish in warm, moist environments. So don’t forget to wear underwear and garments that allow air to pass through. Women should steer clear of tight pantyhose, girdles, and panties. Cotton underwear is great for both men and women since it is lightweight, soft, and quick to dry. You can even go to bed without wearing any underwear at all.
7. If You Have Yeast Infections, Treat Them
During intercourse, these can be exchanged between partners. Yeast infections can affect both men and women, so it’s not just women that get them. Symptoms such as itchiness, burning, or a thick, white discharge from the vagina or penis should be treated as soon as possible if you notice them before you get too busy. When in doubt, consult your physician.
8. Consider Getting Tested
You should get tested for STDs if you’re sexually active, especially if you’ve just been with a new partner. There are no symptoms for these infections most of the time, so testing is the only way to be sure. In addition, keep an eye out for signs such as discharge, soreness, blisters, sores, patches, or lumps in the area of your genitals.