4 Foods To Improve Vagina Health

Naturally a healthy vagina is one with balance PH level and loading up on these foods…

Family Kicks As UBTH Seizes Students’ Corpse

The management of University of Benin Teaching Hospital, UBTH, has reportedly held the remains a 12-year-old…

Dear Men, Here Are 5 Sexual Fantasies Women Often Have

Sex is a topic that can spark many complicated feelings. Even the most sex-positive folks can…

Avoid These Nigerian Foods To Help Burn Belly Fat

Say no more, here are five ways to get rid of belly fat the Nigerian way.…

5 Reasons You Have Acne As An Adult

You thought your acne would fade away with adolescence but here you are an adult still…

4 Common Foods That Can Damage Your Eyesight When Consumed In Excess

It is common knowledge that eating correctly is good for the body as a whole, but…

7 Ways To Use Lemon That Every Woman Should Know

We all use lemons often, but most of us don’t even know the real potential of…

Causes And Treatment For Recurrent Pregnancy Loss

Studies have shown that approximately 10-15% of all clinically recognised pregnancies end in miscarriage and, 50%…

7 Reasons Why Swimming Is Better For You Than The Gym

Without affecting your bones and joints, an hour of swimming burns almost the same amount of…

5 Symptoms Of Heart Attack In Women

Over 1.5 million cases of heart attack are reported every year in Nigeria. A heart attack,…