Our healthy is the most essential thing in life. When we disregard our health, diseases that could have been easily be destroyed while at their early stage would get enough time to grow and damage our health.
Here is how to prepare orange leaves and milk to help you cure these diseases.
Pluck some orange leaves and wash them with saline water. Add about 50 ml of water and boil for 5 minutes. Allow to cool down and filter the leaves to remain with plain water. Add milk to the water and then your citrus tea is ready to drink.The citrus tea has incredible benefits to the body.Below are some of the benefits you can get by drinking citrus tea:
It rich in antioxidants_The citrus tea has antioxidants properties that help prevent the effect of free radicals in the body.
It helps promote heart healthy_The citrus tea helps to promote a healthy heart. It helps prevent any cardiovascular diseases and high blood pressure, also it helps lower the cholesterol levels which might lead to heart problems