Veteran Galala singer Daddy Showkey has assumed the status of a motivational figure as he shared healthy routines for his fans and followers to imbibe.
The 51-year-old “Diana” ghetto hit-maker reposted a post from @my_naijadoctor’s page on better health, stronger future.
In the post, the singer implored his fans to prioritise their health by ensuring they eat healthy, go for routine check-ups and practice healthy routine tips like taking daily walks and other forms of exercise.
According to “Baba Himself’, a person’s health is his/her future so, people should adjust and make changes for a new and better future.
The post reads: “Something I post will surprise all of you, I will say it for people that have ear to hear motivational things.
“#Repost @my_naijadoctor with @repostsaveapp· · · Better Health, Stronger Future!!!
“Do not neglect health until it’s too late, you needn’t do anything fancy, some routine tips practised consistently can still put you in good health.
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“BASIC: Check your blood pressure today, please do check your blood sugar/glucose level today, please do.
“Eat healthy, cut down on sugar, fat and red meats. Take a brisk walk daily for at least 30 mins or exercise regularly IMPORTANT.
“Have routine physical and medical exams done at least once a year if you’re over the age of 40. For those who are under the age of 40 and healthy, once every 2 to 3 years is fine.
“If you have any disease or abnormality, check up with your doctor regularly. You should see your doctor more often, no matter how old you are.
“#TAKEAWAY Your health is your future, no matter who you are or where you come from. Let’s build a new future together.”