A bad food combination can be very harmful to the human body. So, it is very crucial to eat the right food at the right time. According to scientists, some wrong food combinations can actually cause problems for your digestive tract, which can lead to fatigue, nausea, and bowel diseases.
People often take eggs for granted, which is highly nutritious. Loaded with protein, vitamins & minerals, egg is used to make a lot of dishes and we eat it in a different form.
Here Are The Things You Should Not Mix With Eggs
Tea
It’s a combination that many people enjoy world over. Some do it to digest them while others do it to remove the unpleasant odour. This combination in reality, can cause constipation that which further can put serious damage to your body.
Bacon
A lot of people prefer the combination of eggs and bacon. Yet, this combo can make you feel lethargic. Eggs and bacon are rich in high protein and fat content respectively. This leads to quick energy-boosting and dropping it quickly.
Butter, cream, mayonnaise
Eggs and fats are a perfectly acceptable combination, especially if they are animal fats. But it should be noted that fats have the property of slowing down digestion. It is better to eat butter, cream, and mayonnaise with eggs as rarely as possible. To this mix, it is advisable to add greens and vegetables to neutralize the effect of the fats.
Sugar
Never eat eggs with sugar. This will release amino acids and can become toxic for the human body and can create clots in your blood.
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